![]() With the PlantYou planner, you can customize your weekly meal plans, choose the number of servings on every single dish, and enjoy an auto-generated shopping list. In a way, this juice counts as a Sneaky Veggies recipe!įor more delicious drinks recipes, check out the PlantYou meal planner! Our goal is to make plant-based living as easy as possible. Juicing allows you to consume a variety of fruits and vegetables that you may not typically eat in your regular diet. Juicing can help you stay hydrated and support healthy fluid balance in the body, which is important for many bodily functions. This can help to support your digestive system and may be beneficial for individuals with digestive issues. Fresh juices are easily digestible, and the nutrients are quickly absorbed by your body. If you struggle to eat enough calories in a day, drinking a glass of juice is much easier and less time-consuming than eating the components separately. Freshly squeezed juice contains a high concentration of vitamins, minerals, and antioxidants, which can boost your overall health and immunity. Drinking juice allows you to consume a large amount of nutrients in a single serving. However, drinking fresh homemade juice can offer several benefits, including: Just so we’re clear, I am not encouraging you to live off juice alone. If you like your juice quite sweet, you may add a little less water, for instance. In fact, you can adjust the amount of water you use in this recipe to taste.Simply put all of your ingredients through the juicer and enjoy! If you do have a juicer, you don’t have to add water. ![]()
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